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Yoga – Vinyasa Flow Beginners

Beginners class with intermediates welcome.  Here we will go with the flow, have some fun and end with a well deserved savasana.  Expect to move your body, quieten the mind, build strength and flexibility and leave feeling energised and inspired.

Cost: £8 per /class
Dates: 07.01.18 – Ongoing

Yoga – Vinyasa Flow Intermediates

Some experience on the mat is an advantage but options are always available. Here we will go with the flow, have some fun, sweat a little and end with a well deserved savasana. Expect to move your body, quieten the mind, build strength and flexibility and leave feeling energised and inspired.

Cost: £8 per /class
Dates: 07.01.18 – Ongoing

 

To Book call Debbie Philipson on 07967 110 854 or email on gowiththeflow.debs@gmail.com

More details can be found in this PDF View PDF