I’ve been using the facilities here since September 2023.

This fitness studio is a first-time PT’s dream! It’s clean and bright with a calming, airy vibe – perfect for pilates, yoga, and small group sessions. The equipment is top-notch and covers all the basics, plus the changing rooms, lockers, and separate bathroom are a huge bonus for clients.

I love that it’s comfortable for both individual and group sessions (up to 10 people) and the heating system with wide opening windows keeps the temperature perfect year-round. Security is excellent with a double locking entry system and intercom, giving me real peace of mind leaving my own equipment there.

The location is unbeatable, right by Gosforth High Street and Regent Centre Metro with a great potential client base.

The staff are also a real highlight! They’re incredibly helpful, friendly, and always quick to respond to any queries.

Booking is super easy (just a call or email) and the whole experience feels like having your own purpose built studio without any of the hassle.

Highly recommend!

I very much enjoy the golf strength and conditioning class, Robert has a lot of knowledge regarding how to become fitter, stronger and more flexible for golf. The class offers an opportunity to safely learn and carry out a variety of exercises to improve your golf.
The weekly class has given me the incentive to do similar exercises at home and after several months I have seen a measurable improvement in my golf fitness.

I just want to thank you for your Physio Golf Strengthening Classes. I have personally benefited from them immensely. My golf, since I joined your classes, has improved as you can see from my scores. My distance especially has increased as indeed has my stamina, which you have briefly touched on my talking about nutrition on the course.
The classes are varied and challenging each week, which l have particularly enjoyed.
I intend to continue with them and improve my stability and core strength.
Many thanks Rob, for all your support.

I have found the Pilates 1:1 to be excellent. I suffer from a bad back and rheumatoid arthritis and the classes with Kristi are tailored to improving my core strength, balance and overall health. I cannot recommend the classes more highly.

We are delighted with the benefits we derive from our weekly pilates class. We are very aware of increased flexibility and an extended range of movement. Our instructor, Kristi, provides a challenging programme which varies in certain respects each week, so that we never get bored with the activities and we also feel that all our physical needs are catered for. She is very supportive and very aware of any physical problems we may have at any given time. Her planning is excellent and caters for the wide range of age and physical abilities in the class. She also has an engaging and very pleasant manner and we like her approach to the classes and her style of presentation. The small group size is also of tremendous benefit, allowing room for movement and, even more importantly, allowing the instructor to see and assess our movements and therefore to make important adjustments.