Enjoy our range of stimulating, relaxing or energizing classes at our fully equipped Gosforth studio ranging from Pilates, Yoga, PT or circuits.
One to one or up to five participants, attend within your friend group or family circle to experience our personalised fitness training program to suit your needs and budget.
With a whole host of equipment ranging from kettlebells, to TRX, yoga mats to weights, wobble boards and resistance bands, it couldn’t be easier for our therapists and trainers to create a bespoke class for your bubble.
The studio also boasts changing facilities, shower, toilets, free parking, WIFI and bluetooth speakers making training together that little more convenient.
Put your health and wellbeing first for 2023. Call to create and book your small group personal training / class ready for the new year.
Timings: Available at times and days suited to your dairy
Prices: 1:1 – £60 per hr, 1:2 – £35 per hr each, 1:3 – £25 per hr each, 1:4 or 1:5 – £20 per hr each
If you would like further information on small group training sessions, call us on 0191 285 8701 or email info@healthandexercisematters.co.uk to speak to one our fitness experts.