Whatever your ability, whatever your ‘type’ of class, you can check for daily sessions here. By clicking on the individual class name you can find further information about the class and its qualified instructor. For more information about the class and the qualified instructor, you can also follow below links.

Choose a class that suits you needs and goals!  Fitness & wellbeing classes, sport specific classes, and injury prevention classes suitable for all ages and abilities.

What’s on at the moment?

  • Pilates (beginner & intermediate levels)
  • Yoga (beginner & intermediate levels)
  • Run Strength Class
  • Cycle Strength Class
  • Breakthrough Pain Class
  • Stable & Able
  • 1:1 or Small Group Personal Training

All Classes Instructors

Booking Calender

Click on class name to check details