Facilities

Health and Exercise Matters is a perfect venue to host your classes.

Every detail has been thought through to ensure comfort and safety for service users.

Male and female changing rooms with lockers and toilets

A shower with complimentary toiletries

Mirrored walls

Rubber flooring for the perfect workout, baby massage, Pilates or Yoga class

5 minute walk from Regent Centre Metro Station

Free Parking outside Arden House

Equipment Variety

Health and Exercise Matters studio provides a wide variety of exercise equipment for you to use. From free weights, kettlebells, mats and gym balls to core stability equipment.

Health and Exercise Matters studio provides a safe and comfortable workout environment. You don’t need to worry about traffic, parking or unpleasant weather for your classes in the purpose-built environment, playing your music, having free wifi, a water cooler and changing area. These are all inclusive of the rental fee for the studio.

 

Group Exercise Classes

The studio is capable of holding classes as little as one to one for personal training sessions through to approximately 20 for a cardio based class.
It is a great choice for baby massage, yoga and floor-based exercises due to the specialised flooring throughout.

Other Features

The studio is nestled well amongst some of Gosforth biggest organisations such as NHS, DWP, Virgin, Asda, Marks and Spencers and Newcastle Premier Health all of which have employees who may be interested in before or after work fitness classes.