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Booking Calendar

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We are running in studio and online Pilates and Yoga Classes delivered by qualified instructors including Physiotherapists that you can book onto to carry out within the comfort of your own home with minimal to no equipment.  Gosforth based exercises classes can be booked in small groups of up to 6 individuals, or personal training for for social bubbles, whether this be for 1:1 up to 1:4 to ensure personalised services to meet your individual goals in a COVID secure studio, at times and days suited to you.

All classes can be booked via the timetable below, and please contact us for individual or small social bubble exercise sessions on +44 333 220 0238 or email info@healthandexercisematters.co.uk. On line classes are £5 per class and in studio face to face classes are £10 per class. Personal training and social bubble fitness are dependant on the needs of the individual(s), length of time and number of individuals.

Choose a class that suits your needs and goals!  Fitness & wellbeing classes, sport-specific classes, and injury prevention classes suitable for all ages and abilities.

What’s on at the moment?

  • Pilates (beginner & intermediate levels)
  • Yoga (Vinyasa Flow & Yin)
  • Meditation
  • Social bubble exercise in Newcastle upon Tyne
  • Personal Training in Gosforth

Cost: Face to Face £10 per class, Online £5 per class, FREE 1st taster class

All Classes Instructors